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L-Glutamine is an amino acid that is important for healthy muscles and the immune system. L-Glutamine is considered a semi-essential amino acid, meaning that the body can synthesize it naturally, but in some cases additional consumption may be required through supplementation.
To enhance muscle performance and promote recovery after strenuous exercise.
These include enhancing endurance, reducing muscle breakdown after exercise, supporting immune system function, and promoting wound healing and healing. In some cases, glutamine may be used to help ease the side effects of chemotherapy or to improve healing from surgery.
It is recommended to consume one serving (5g) of glutamine powder one to three times daily, at meal times. For best results, it is recommended to take one serving after training, with water or juice.
Consult a healthcare professional before using the product. If you are under 18 years of age, pregnant or nursing, or if you have any known or suspected medical condition, the product should be stored in a cool dry place out of reach of children.