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BMI Calculator
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Ideal Weight
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BMI
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Your BMI is:
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Body Mass Index (BMR) is a measure for indicating nutritional status in adults. It is defined as a person’s weight in kilograms divided by the square of the person’s height in meters (kg/m2).
Body Type
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Under Weight
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Overweight
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Determine the degree of obesity - Slimness - normal weight - overweight - obesity (1) - obesity (2)
BMR
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Basal Metabolic Rate
Basal metabolic rate (BMR) estimates the minimum number of calories a person needs to burn to sustain their basic life functions during a 24-hour period of rest.
Water
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Recommended:
Daily water intake: Water is essential for metabolism, substrate transport across membranes, cellular homeostasis, temperature regulation, and circulatory function. 30 ml/1 kg of body.
TEE
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Total Energy Expenditure
Total Energy expenditure refers to the amount of energy an individual uses to maintain essential body functions (respiration, circulation, digestion) adding to the Daily physical activity.
Calorie
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Daily Calories to Gain Weight
Daily Calories to Maintenance Weight
Daily Calories to Lose Weight
Calorie: Average Daily Calories Needed to Lose Weight Or Gain Weight
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The Dr Nutrition Club is a membership program offering exclusive discounts, rewards, and personalized offers. Joining the club allows you to enjoy substantial savings on your health and wellness purchases.
Your membership is valid for one year from the date of registration, providing you with 12 months of continuous discounts and other benefits.
As a member, you are entitled to tiered discounts ranging from 5% to 20%, depending on the product category, brand, and ongoing promotions. The more you shop, the greater your savings.
No, discounts are available exclusively on our online platforms.
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Membership discounts apply only to selected products, brands, or categories.
